Personal Coaching­

Our coaching approach centers on your personality and helps you activate your inherent resources. The goal is to:

  • Daring to make a bold move in career or life
  • Identifying and removing barriers
  • Learning and harnessing your own abilities and strengths


We keep the content of our coaching sessions strictly confidential.

Topics:

  • Reviewing life and career planning
  • Ensuring work-life-balance
  • Identifying sources of stress and developing stress management strategies
  • Managing and resolving conflicts
  • Embracing leadership and guiding teams to success
  • Offering and receiving feedback

Coaching Methods:

Applying our knowledge and insight, we design a plan specially tailored to your personal situation and requirements. To achieve this we combine different techniques including

  • Using the right questions and question techniques
  • Changing of perspective
  • Using of imagery
  • Scaling techniques
  • Confronting in a constructive way
  • Guiding and feedback
  • Evaluating teams
    • Identifying and activating resources
    • Reflecting personality with LINC Personality Profiler test

Coaching process step by step:

  • Getting to know each other
    We offer a non-committal “come-to-know” meeting allowing you to get to know us and ask any questions you may have on the coaching process.
  • Goal setting
    You define the topics and goals. We help you defining which changes you want to initiate. Therefore we discuss how much guidance you want and how we can support you.
  • Understanding
    At this stage we look into your attitude and patterns to find out how they help or hurt your goals. We want to uncover hidden resources which can help you to reach your set goals.
  • Implementation
    Change starts with small steps, for example by applying new thought and behavioural patterns in a particular situation and learning from the results. We prepare this changes and review the success you achieve in your day-to-day Routine.
  • Conclusion
    In the concluding session we review the coaching process and reflect on what you have achieved.

Personal coaching, a reference book:

In the reference book “Das Coaching Fallbuch” from the Psychosozial-Verlag you will get an insight into effective business coaching and an introduction to strategic coaching in 13 reports . You can as well find  our professional article “The dissatisfied” there.

We are your trusted Coaching partner in achieving your personal goals. Need help? Get in touch.

CONTACT

Strempel Beratung + Coaching

Charlottenstraße 44

70182 Stuttgart

kontakt@strempel.info

+49 173 664 675 2

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